Runner’s Knee Prevention

Runner’s Knee Prevention

Summer is the perfect time to get out and run. However, a common overuse injury that occurs in running is called runner’s knee. What is runner’s knee? It’s a term used to describe a dull, aching pain around or behind the knee cap. This is often caused by running but...
Sports Injury Prevention

Sports Injury Prevention

Whether you’re a weekend warrior or a varsity pro, participating in a sport increases your risk for injuries. We’re here to share some tips and tricks to decrease your risk of sports injuries so you can keep doing what you love to do.  Make sure to get a health...
Orthobiologics & Platelet-Rich Plasma

Orthobiologics & Platelet-Rich Plasma

Osteoarthritis and tendinitis are some of the most common diagnoses as we age. Treatments are plentiful from rest, weight loss, drugs, injections, to surgery. Orthobiologics and regenerative medicine is a new field in medicine that uses the body’s resources to treat...
Preventing Torn ACLs

Preventing Torn ACLs

Torn ACLs are a common injury often caused by sports or exercise. In recent studies, it’s predicted that around 250,000 ACL injuries occur each year in the United States. Today, we’re sharing how to prevent this injury. Once the ACL is torn, your chances of injuring...

Benefits of Outpatient Knee Replacement

Did you know that knee replacement surgeries are one of the most common orthopaedic surgeries performed in the United States? In the past, a total knee replacement surgery was seen as a surgery that required a longer hospital stay post-surgical procedure as well as an...