Blog Posts
Preventing Hip Pain: Tips for Staying Active and Avoiding Injury
One of the most common orthopedic issues is hip pain, which can range from sharp and sudden pain to a dull ache that persists over time. According to the CDC, over 23 million American adults experience hip pain each year. Fortunately, there are steps you can take to...
Knee Pain From a Cartilage Defect: What You Need to Know
Cartilage defects are injuries that affect the smooth, white tissue covering the ends of bones in our joints. Injuries can be caused by trauma, overuse, or degenerative changes in the cartilage. Symptoms of cartilage defects can include pain, swelling, stiffness, and...
Common Overuse Injuries in Athletes
The human body is an amazing machine—it can do incredible things. But too often, athletes push themselves beyond their limits, leading to overuse injuries that can lead to long-term pain and even permanent damage. Orthopaedic specialist, Dr. Brad Larson, specializes...
Living with Arthritis: How to Minimize Joint Pain and Maximize Mobility
If you suffer from arthritis, then you know how debilitating it can be. That pain and stiffness can make everyday activities difficult and even impossible. But there are things you can do to minimize your symptoms and maximize your mobility. In this blog post, Dr....
When Should You See an Orthopaedic Specialist for Hip Pain?
When it comes to hip health, it is important to know when it is time to seek the help of an orthopaedic specialist. Dr. Larson is an experienced and board-certified orthopaedic surgeon who specializes in treating all kinds of hip problems, from arthritis and trauma to...
Massages & Stretches for Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is a common shoulder-related condition that causes pain, discomfort, and stiffness in the shoulder joint. Typically, it affects people between the ages of 40 and 70 as their shoulder joint’s range of motion gets reduced due to...
Strengthening and Stretching Exercises for Knee Pain
As one of the most common orthopedic conditions, you might suffer knee pain for several reasons. Incorrect knee posture or exercising form, muscular weakness, flat feet, or even stiffness of joints can contribute to lingering knee pain that makes itself known when...
5 Simple Ways to Avoid Swimming Injuries
Swimming is an excellent physical activity that can aid in cardiovascular endurance. This type of physical activity is often considered harmless because it is a low-impact sport. However, swimming injuries are possible, since the sport uses repetitive movements....
Arthroscopy
Regardless of age, joint injuries and problems are common. Traditionally, doctors operated by cutting through the large areas of your tissues to access the joint and make a diagnosis or offer treatment. Advances in surgery have led to arthroscope which has allowed...
Shoulder Arthritis
The shoulder joint experiences more movement than any other joint in the body. If your shoulder is affected by arthritis, participating in daily activities can be painful and difficult. If shoulder discomfort has a hold on your life, schedule an appointment with Dr....
Keeping Your Kids Off the Sidelines
As a parent, you want to do everything in your power to keep your children safe. This includes ensuring that they stay injury-free when playing sports. Unfortunately, many kids end up sidelined due to sports injuries each year. Whether they are enjoying sports this...
Things to Consider Before Joint Surgery
When advised by Dr. Larson, the benefits of joint surgery can help relieve pain and swelling, as well as restore your joint to full functionality. Joint surgery can help you become more physically active, live pain-free, and have time for your loved ones. However,...
Summer Safety
Summer is a time for fun in the sun, but with increased activity and the additional sun, it can also be hard on your joints. The heat and humidity can cause inflammation and pain, which can make it difficult to enjoy your summer activities. Don't let joint pain keep...
Common Hip Conditions in Young Adults & Athletes
Your hip is a ball and socket joint that bears your body’s weight while allowing you to walk, run, and jump simultaneously. The unique anatomy of the joint makes the hip stable, strong, and flexible enough to support your movements, however, it can still be affected...
Preparing for Successful Knee Rehabilitation
If you are one of the millions of people who will be undergoing knee replacement surgery this year, then it is important to start preparing for your rehabilitation as soon as possible. Successful rehabilitation can mean the difference between a quick and easy...
5 Common Skiing Injuries
If you're a skier, you know that injuries are always a risk. No matter how experienced you are, there's always the chance that you'll end up with a bruise, bump, or worse. Below, we are discussing five of the most common skiing injuries and what you can do to prevent...
Endoscopic Carpal Tunnel Release
According to the National Institute of Neurological Disorders and Stroke, carpal tunnel syndrome is one of the most common nerve disorders in the United States. It's estimated that 3 to 6 percent of American adults have carpal tunnel syndrome. Fortunately, Dr. Larson...
Snowboarding Injuries and Preventing Them
Although skiing and snowboarding have plenty of similarities, there are a few differences between the two sports, especially when it comes to injuries. Just from the basic stance, the body uses different muscles to snowboard down the mountain. Add in speed, jumps, and...
Common Football Injuries
Football season is in full swing and being a full-contact sport with a dedicated fan base, it is no surprise that it is one of the most popular pastimes in the country. Because football is so physically demanding though, it should come as no surprise to learn that...
Frequently Asked Questions About ACL Surgery
An Anterior Cruciate Ligament (ACL) tear is an injury to the ligament in your knee that keeps your shinbone from sliding forward. The ACL stabilizes your knee, so tearing it either partially or completely can cause pain and swelling. The prospect of undergoing...
Exercise After a Knee Replacement
Following a knee replacement, you may expect your lifestyle to be a lot like it was before surgery— but without the pain. Engaging in regular exercise after surgery, with approval from Dr. Larson, is a great way to restore strength and mobility to your knee and return...