Blog Posts

Post-Game Recovery: Essential Tips for Fall Sports Athletes

Post-Game Recovery: Essential Tips for Fall Sports Athletes

As the leaves begin to change and the autumn chill fills the air, fall sports enthusiasts eagerly take to the fields and courts for their favorite activities. Whether you're a football player tackling opponents, a soccer midfielder sprinting up and down the field, or...

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Life After Knee Replacement Surgery

Life After Knee Replacement Surgery

Knee pain can significantly impact one's quality of life, restricting everyday activities and diminishing the joy of movement. For patients with severe knee conditions, knee replacement surgery can be a life-changing solution, offering renewed hope for an active and...

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Guide to Orthopaedic Health for Men’s Health Awareness Month

Guide to Orthopaedic Health for Men’s Health Awareness Month

June brings with it the annual observance of Men's Health Awareness Month, a time to shine a spotlight on various aspects of men's wellness. During this month, we’re emphasizing the critical connection between men's health and orthopaedic well-being. The Importance of...

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Knee Pain From a Cartilage Defect: What You Need to Know

Knee Pain From a Cartilage Defect: What You Need to Know

Cartilage defects are injuries that affect the smooth, white tissue covering the ends of bones in our joints. Injuries can be caused by trauma, overuse, or degenerative changes in the cartilage. Symptoms of cartilage defects can include pain, swelling, stiffness, and...

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Common Overuse Injuries in Athletes

Common Overuse Injuries in Athletes

The human body is an amazing machine—it can do incredible things. But too often, athletes push themselves beyond their limits, leading to overuse injuries that can lead to long-term pain and even permanent damage. Orthopaedic specialist, Dr. Brad Larson, specializes...

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When Should You See an Orthopaedic Specialist for Hip Pain?

When Should You See an Orthopaedic Specialist for Hip Pain?

When it comes to hip health, it is important to know when it is time to seek the help of an orthopaedic specialist. Dr. Larson is an experienced and board-certified orthopaedic surgeon who specializes in treating all kinds of hip problems, from arthritis and trauma to...

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Massages & Stretches for Frozen Shoulder

Massages & Stretches for Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, is a common shoulder-related condition that causes pain, discomfort, and stiffness in the shoulder joint. Typically, it affects people between the ages of 40 and 70 as their shoulder joint’s range of motion gets reduced due to...

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Strengthening and Stretching Exercises for Knee Pain

Strengthening and Stretching Exercises for Knee Pain

As one of the most common orthopedic conditions, you might suffer knee pain for several reasons. Incorrect knee posture or exercising form, muscular weakness, flat feet, or even stiffness of joints can contribute to lingering knee pain that makes itself known when...

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5 Simple Ways to Avoid Swimming Injuries

5 Simple Ways to Avoid Swimming Injuries

Swimming is an excellent physical activity that can aid in cardiovascular endurance. This type of physical activity is often considered harmless because it is a low-impact sport. However, swimming injuries are possible, since the sport uses repetitive movements....

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Arthroscopy

Arthroscopy

Regardless of age, joint injuries and problems are common. Traditionally, doctors operated by cutting through the large areas of your tissues to access the joint and make a diagnosis or offer treatment. Advances in surgery have led to arthroscope which has allowed...

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Shoulder Arthritis

Shoulder Arthritis

The shoulder joint experiences more movement than any other joint in the body. If your shoulder is affected by arthritis, participating in daily activities can be painful and difficult. If shoulder discomfort has a hold on your life, schedule an appointment with Dr....

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Keeping Your Kids Off the Sidelines

Keeping Your Kids Off the Sidelines

As a parent, you want to do everything in your power to keep your children safe. This includes ensuring that they stay injury-free when playing sports. Unfortunately, many kids end up sidelined due to sports injuries each year. Whether they are enjoying sports this...

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Things to Consider Before Joint Surgery

Things to Consider Before Joint Surgery

When advised by Dr. Larson, the benefits of joint surgery can help relieve pain and swelling, as well as restore your joint to full functionality. Joint surgery can help you become more physically active, live pain-free, and have time for your loved ones. However,...

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Summer Safety

Summer Safety

Summer is a time for fun in the sun, but with increased activity and the additional sun, it can also be hard on your joints. The heat and humidity can cause inflammation and pain, which can make it difficult to enjoy your summer activities. Don't let joint pain keep...

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Common Hip Conditions in Young Adults & Athletes

Common Hip Conditions in Young Adults & Athletes

Your hip is a ball and socket joint that bears your body’s weight while allowing you to walk, run, and jump simultaneously. The unique anatomy of the joint makes the hip stable, strong, and flexible enough to support your movements, however, it can still be affected...

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Preparing for Successful Knee Rehabilitation

Preparing for Successful Knee Rehabilitation

If you are one of the millions of people who will be undergoing knee replacement surgery this year, then it is important to start preparing for your rehabilitation as soon as possible. Successful rehabilitation can mean the difference between a quick and easy...

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