by Staff | Jan 16, 2021 | Uncategorized
Within the last few decades, minimally invasive surgery has become increasingly common across all medical specialties and the orthopaedic field is no exception. New research and technologies have led to improved methods of joint replacement, arthroscopic repairs of...
by Staff | Dec 19, 2020 | Uncategorized
Your knees are subjected to a lot of wear and tear daily. They’re responsible for bearing the weight of your whole body, providing strength and stability, and absorbing a lot of shocks throughout your life. Given the large role our knees play in our everyday lives,...
by Staff | Nov 16, 2020 | Uncategorized
Personal injury during winter is likely to occur from performing simple activities, especially if you aren’t prepared to prevent an accident. From your back, shoulder, and neck, to joints and knees, pain and injuries in these areas are common during the winter...
by Staff | Oct 15, 2020 | Uncategorized
Your hips play an integral role in allowing you to enjoy the activities you love. They help you walk, run, and keep your balance. When pain affects your hip, it also affects your ability to participate in everyday activities. To help you better understand some of the...
by Staff | Sep 14, 2020 | Uncategorized
Those who have experienced knee injuries understand that it can be difficult to fit cardio and exercise into your lifestyle without suffering from knee pain. However, cardio is important to keep your heart and lungs healthy. Incorporating these low impact cardio...
by Staff | Aug 31, 2020 | Uncategorized
Dealing with sore knees makes everyday activities an uncomfortable chore. Exercising may be the last thing you want to do, but, it may actually help to reduce the symptoms you’re experiencing. The low impact exercises below will ease you into physical activity and...
